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The 6 Foundational Flows for Healing & Performance
About Us
I’ve developed the Quantum Flow Core — six simple yet powerful Neubie protocols designed to address common health challenges and restore balance.
1. Vagus Nerve Reset – Calm stress, improve digestion, and rebalance the nervous system.
2. Lymphatic Flow Activation – Boost circulation, detox, and immune support.
3. Shoulder Impingement Release – Relieve shoulder pain and restore natural mobility.
4. Low Back & Sciatica Relief – Ease nerve pain, improve posture, and move freely.
5. Knee Mobility & Arthritis Care – Reduce stiffness and regain strong, confident movement.
6. Core & Pelvic Stability – Strengthen deep support systems for women’s health and athletic recovery.
7. Heart Rate Variability (HRV) — Your Nervous System Score
What is HRV?
HRV measures the natural variation between heartbeats — a key sign of how adaptable and resilient your nervous system is.
• High HRV → strong recovery & resilience
• Low HRV → stress, fatigue & reduced healing
Is Quantum Flow Right for you?
Quantum Flow is for anyone ready to heal, reset, and thrive:
• People living with pain in shoulders, back, knees, or hips
• Women seeking pelvic and core stability
• Athletes looking for faster recovery and better performance
• Anyone under chronic stress, fatigue, or nervous system imbalance
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